Smoking is bad. Cause of all illnesses. That doctor’s repetition, you should quit smoking period and stop drinking for a few days while you take your medication. So then why do I keep smoking?
There is a fuck the future mentality. If I smoke now, I can walk outside and give my self a breather from most situations, unless its a family event. Being freely excused out of many situation after a few minutes is a great item to keep, or is it?
The side effects of smoking is evident if you smoke for a long time. Since I have a skin condition this is more and more apparent as time passes. Don’t get me wrong I have many other improvements to be made, and smoking just happens to be number one on my watch out list.
My recent quit streak was four years ago. I was trying to build up some muscle and after a few months the muscle growth decreased. So I quit smoking to increase my muscle growth. Nothing else changed but my growth was faster than before. Sadly it all had to end after an event but I want that back.
There is not denying smoking is breaking me. Thats life, that health is being flown away. There is a limit. I believe we all have a limit and you shouldn’t fuck with it. I have a limit to smoking I just don’t know it, I will know only if I reach it. And at that point, my life span will be at risk along with financial cuts more than the packs Im buying now.
I used to work at a government job related to health. In our building we had smoking clinics to help you with quitting. It didn’t help me quit but helped me understand the steps.
Only I can do it. Take control and quit. If you wanna smoke, I wont hate you, I wont be disappointed at you, I wont judge you, I wont be a dick about it. Winter is coming, lets not smoke in the freezing cold this year my dear friend.